Exposure Sport Fitness-Football-Tennis Training Videos

Welcome to Exposure Sport’s Training Video page. The page consists of various training videos relating to Football, Tennis and general fitness. From Plyametrics to serving a tennis ball to shooting a football. The page will have videos for children and adults of all fitness levels and abilities.

 

Exposure Sport aims to help you :

 

-improve balance
-improve control
-improve speed and accuracy.

 

But most importantly improve DISCIPLINE.

 

Enjoy the ride and please leave comments and feedback on the videos. If there is a specific video you feel may help please contact us via the contact page.

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