Welcome to Exposure Sport’s Training Video page. The page consists of various training videos relating to Football, Tennis and general fitness. From Plyametrics to serving a tennis ball to shooting a football. The page will have videos for children and adults of all fitness levels and abilities.
Exposure Sport aims to help you :
-improve speed and accuracy.
But most importantly improve DISCIPLINE.
Enjoy the ride and please leave comments and feedback on the videos. If there is a specific video you feel may help please contact us via the contact page.