Bootcamp / One on one training / Small group training 

Group Fitness

Why not try one of our indoor/outdoor fitness Bootcamps in Winslow on a Monday & Wednesday evening 6.15 pm – 7.15 pm or Waddesdon on a Tuesday 6.30 pm – 7.15 pm.


It doesn’t matter what your shape, size, age or fitness level, you’ll always feel welcome in our fun, friendly fitness club there is always something for everyone.


Stay motivated and have fun by training with a group of people who share similar goals. Training in groups is proven to be more beneficial and will help you keep focussed and committed.

Personal Training Options

Are you looking for a one-on-one approach to improving your health and fitness?


Do you have a fitness goal in mind and need some one to help, motivate and guide you on your fitness journey?

  • – 1-2-1 consultation covering training targets and nutritional guidance.
  • -Body sculpting and toning.

Contact Us

For more information on any of are adult fitness programs please contact James at: